Yvette Davis, RMT, HTP-C - Writer, Natural Health Consultant, Reiki Master, Healing Touch
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Health from the Quill

September 2011

Natural Hair Care

I quit using chemical based soaps, shampoos and household cleaners about two years ago. I use vinegar, baking soda and soap nuts to clean our home, dishes and laundry. I've had great results with it. But, if I don't get the concentration just right when I make my soap nut solution shampoo it can leave a film on my hair. It's not a huge problem – it feels similar to the film that some commercial shampoos leave, but I don't like it. Plus, while it doesn't take a super long time to make my soap nut shampoo, it does require a regular time commitment of about 45 minutes every 2 weeks or so.
For these reasons I set out to find a more simple alternative to my homemade soap nut shampoo. And I found it – baking soda!
I found this recipe on-line (although, I forget where) and I simply LOVE IT!
1 tablespoon baking soda1 cup water

Mix baking soda and water in a squeeze bottle. I use an old dish soap bottle, but a mustard or ketchup bottle will work, too.
Squeeze a little bit of the baking soda mixture on your scalp and massage the scalp until it starts to feel slippery. Then, rinse well with lots of water. 

My thick, curly, usually dry and frizzy hair is soft and manageable. There's no residue, no film and it feels light. Way better than my soap nut shampoo-- and unlike soap nut shampoo, baking soda never goes bad.  

Classes at msquill

If you haven't been to the main msquill website page in a while, it might be worth taking a look. I am now offering classes to help you achieve and maintain health. My first class offerings are Reiki levels 1, 2 and 3, along with a combination class for those with experience who have never been certified.

I will be offering additional classes in the near future. Class titles I'm working on include
  • Personal Energy and Food
  • Keeping Year Heart Healthy
  • Low Oxalate Diet
  • Raw Roods Diet
  • Basic Herbs for Home Use
  • Methods for Self-Evaluation
  • Learning About Autoimmune Disease
  • Learning about Asthma
  • Learning about Multiple Sclerosis

Keep in mind the these classes are for your eduction, only. Under no circumstances should information presented in any class offered on msquill be used to diagnose, treat or prescribe anything. Only a medical doctor may diagnose, treat or prescribe.
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